**What Happens to Your Body in the First Minute After Death?** As life comes to a close, we enter a mysterious journey, the moment of death. So, what really happens to your body in that first minute? Let’s break it down! When death occurs, the first notable change is the stopping of both breath and heartbeat. Within a few seconds, our brain, which relies on oxygen, begins to react to this absence. It’s a silent shift that marks the beginning of the body’s transition from life to the final rest. Now, let’s talk about what happens on a chemical level. After the heart stops, cell metabolism also halts, and enzymes within the body kick off the process of breaking down tissues. Yes, this means the body starts to decompose almost immediately, which feels like a wild but natural process. In a matter of moments, muscles relax completely, and you might even notice reflexes like gasping. These surprising movements are a normal response during the initial stage after death, reminding us of the body's complex nature. Understanding these changes helps us reflect on the incredible journey we all face at the end. It’s a delicate reminder to cherish life and the moments we have.