vMental Health & Self-Care Why it’s trending: Conversations around mental wellness have exploded online – and for good reason. Audiences (especially Gen Z) value authenticity and vulnerability, so content about anxiety, motivation, or self-care routines deeply resonates. From therapy tips to daily affirmations, this niche strikes a chord because it makes people feel understood and supported. Over the past couple of years, mental health awareness has gained major traction with creators openly discussing self-care and coping strategies​ quora.com . In an often chaotic social feed, posts that offer calm, hope, or relatability become highly shareable (how many times have you seen a friend repost a mental health quote or infographic?).Mental Health & Self-Care Why it’s trending: Conversations around mental wellness have exploded online – and for good reason. Audiences (especially Gen Z) value authenticity and vulnerability,