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### Tips for Less Stressful Mornings Mornings can often feel chaotic, but they donât have to! Here are some easy tips to make your mornings much more relaxed and enjoyable. đ First up, **prepare the night before**. Lay out your clothes, pack your bags, and even prep breakfast ingredients. This simple step can cut down on your morning decision-making, making your day start off smoother. âïž Next, consider your **alarm tone**. Instead of waking up to a loud, jarring sound, try a calm melody or gentle chimes. It helps you wake up feeling refreshed rather than stressed. đ¶ Now, letâs talk about **phone use** right after waking up. Avoid it! Scrolling through notifications can be overwhelming. Give yourself a few minutes to wake up at your own pace. âđ± For breakfast, go for a **quick healthy option**. Smoothies or overnight oats are great! They provide the energy you need without slowing you down. đ„€ Finally, take a moment to **plan your day**. Jot down a few priorities or tasksâit sets a positive tone for whatâs ahead! đ Give these tips a try and see how your mornings transform!
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